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A women's wellness studio built and designed 

just for you and your unique wellness journey!

Spokane's Only Women's Wellness Studio

Are you a woman in Spokane seeking support, connection, and healing? Blossom Whole Wellness, founded by Steph Shimkus, is a woman's wellness studio designed just for you. We offer a safe and nurturing space for women to navigate the challenges of womanhood, from periods and pregnancy to postpartum and menopause.
 

Feeling isolated, overwhelmed by misinformation, or unsupported by the traditional medical system? You're not alone. With 25 years of experience in the health and wellness industry, Steph brings expertise as a trainer, strength coach, massage therapist, nutrition coach, doula, and athlete to provide comprehensive support.
 

We offer personalized coaching sessions tailored to your specific needs. Whether you're in Spokane or elsewhere, connect with us via Zoom for convenient and accessible support.

Contact Blossom Whole Wellness today to begin your journey to holistic well-being.
 

FIND US ON THE WELLNESS LIVING ACHIEVE APP

You can book and purchase everything through the app!

    

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ANNOUNCEMENT

NEW MERCH! 

New Menopause Workshop Series!

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Workshop #4 
MENOPAUSE 104:
Nutrition in the
MenopauseTransition   
Saturday, April 19,
11am - 1pm

Workshops are FREE!

TANK TOP  $30

TRUCKER HAT $33

TRAVEL MUG  $20

HOT FLASH HOT TAKE

The blog that dives into the all the stories and big feels experienced by myself and my clients everyday as I run a women's wellness studio.  You might be surprised at how much you can relate to the stories! 

Rocks stacked on one another saying Mind, Body, & Soul
Therapist using the Cupping Method

Massage Therapy

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Menopause Coaching

Healthy and Balanced meal

  Nutrition Coaching

Blossom Whole Wellness Fitness Studio

Fitness Coaching

SERVICES

WORKSHOPS FOR WOMEN

Menopause Workshop Series Open for Registration

Workshop #4: Menopause 104 - Nutrition in the Menopause Transition                

APRIL 19, 2025 - 11am -1pm 

Women in Black Shirts

Core Wellness Values

Icons for Evidence based core values
Research &    best practices!
EVIDENCE
BASED
Icon for Radical Listening Core Values
Your words matter!
RADICAL
LISTENING
Icon for Authentic Connections core calues
Real & valuable relationships!
AUTHENTIC
CONNECTIONS
Icon for Client Driven Core Values
CLIENT
DRIVEN
This is YOUR 
journey!

MEET STEPH

Hello! I'm Steph Shimkus.  I am a mother, wife of a retired military member, athlete, animal lover, nature enthusiast, adventurer, and a woman learning to navigate this new season as women going through the beginning of the menopause transition. I've spent 25 years in the health coaching industry as a doula, massage therapist, nutrition coach personal trainer, and certified health coach working alongside people at all stages of their wellness journey.  Helping people is my passion. Helping you learn to not just survive menopause but how to thrive during this season in your life is my mission.

Check out my website to see if we might be a good fit for one another.

Steph Shimkus
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NASM-CPT Certified Personal Trainer
Precision Nutrition Certified Nutrition Coach
Precision Nutrition Certified SSR Coach
Certified Menopause Coaching Specialist

What Clients are Saying

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